Firm Or Soft Mattress

A mattress can be soft while offering excellent support.

Firm or soft mattress.

Going further on firm vs. These beds are soft to the touch respond quickly to pressure and are less likely to have excessive sinking than a soft bed. The obvious difference between a firm on soft mattress is the feel. Mattresses that feel too firm or not firm enough can create joint discomfort back and shoulder pain and exacerbate pressure points.

How soft or firm a mattress feels will largely depend on how the comfort layer or comfort system is constructed as well as its overall thickness. Soft and firm are two types of mattresses available in market. The study a randomized controlled trial was published in the april 2008 issue of spine. It is possible to have a soft feeling mattress that provides the body with proper support as well as a firm feeling mattress that offers improper support.

The comfort layer is defined as the body cushioning system that forms the topmost part of the mattress and its composition will determine how closely the mattress conforms to a sleeper s body. Soft mattresses the firm mattress allows for better blood circulation so you wake up all fresh in the morning with least to no pain because firm mattresses better for back. These beds have less give and offer a more stable even sleeping surface with very little sinking. A firm mattress typically rates between 8 and 10 on the firmness scale.

Soft mattresses can be a better option for people who sleep on their side especially in a fetal position. It s important to note that mattress feel is not just split into two categories it s more of a spectrum. A medium mattress is a 5 on the firmness scale. A firm mattress can be counterproductive creating too many pressure points.

Pros of a soft mattress. Firm mattresses can also prove to be extremely comfortable with soft comfort layers resting atop a supportive durable core construction. Soft mattresses can reduce back pain and help aging individuals deal with joint pain and problems 2. Cons of a firm mattress.

The right support and comfort layers depend your individual sleep needs. Slimmer lighter people can sleep on a medium firm mattress and enjoy the plushness without sacrificing spinal support 3. A firm mattress is more rigid to the touch and has less give.